Simple & Healthy Plan: Your Organized Month
A 30-day plan to help you organize your eating, start losing weight without restrictions, and gain daily clarity without overthinking.
If you want to eat delicious food, feel better, and stop worrying about what to cook every day, this plan is for you.
What’s Included?
✔️ Weekly menus that are simple, ready-to-use, and color-coded to make them even easier to follow.
✔️ Exclusive recipe book integrated into the same PDF (quick, real, and practical).
✔️ Optimized shopping list so you don’t waste time.
✔️ Progress tracker to see your improvements without obsessing.
🔥 PERSONALIZED 30-MIN CONSULTATION – AT DAY 20
On day 20 of the plan, you get a fully personalized 1:1 consultation where we review your progress, what’s working, and what to adjust to keep moving forward.
It’s a dedicated space just for you.
During this session:
– I analyze your real progress,
– I listen to you,
– we resolve your questions,
– we adjust the plan to your routine,
– and I leave you with clear steps to finish the month strong.
It’s your moment of clarity and professional support — the difference between “following a plan” and truly transforming your journey.
BONUS: WhatsApp Community
✔️ Access to a group where you receive a weekly message with guidance, reminders, and recommendations.
✔️ You can send your questions, and I answer them inside the community.
This plan is designed to help you start a realistic, simple, and fully supported journey.
Nutri Rosalyn – Licensed Nutritionist (License 2812)
